Find patterns and solutions to challenging behaviour with our helpful journal app. Simply writing about your child’s behaviour can lower anxiety, reduce stress, and even help you get a better night’s sleep.
Enjoy the benefits of journaling with all the advantages of our free app. Using the power of the My Family Coach Journal, we can help you find and tackle the reasons behind the behaviour.
With so many benefits to journaling, why not start today?
Find triggers for challenging behaviour
Identify patterns over time
Understand why your child behaves this way
EXPERT PARENTING ADVICE
SEARCH AND SHARE YOUR RECORDS
UNDERSTAND BEHAVIOUR PATTERNS
Enjoy our expert-led sessions from the comfort of your sofa.